Vaping to quit smoking

Nicotine vaping offers a significantly lower level of harm compared to smoking and is considered one of the most successful methods for quitting tobacco use.

While vaping is not entirely risk-free, we suggest it solely for adult smokers to assist in their smoking cessation efforts and maintaining a smoke-free lifestyle.

Here, you can access accurate information about vaping, supported by scientific studies and research findings. Additionally, we provide guidance on utilizing vapes (commonly known as e-cigarettes or e-cigs) as an effective tool to help you quit smoking successfully.

Vapes are modern electronic devices designed to deliver nicotine in the form of an aerosol or vapor, rather than traditional smoke. This process involves heating an e-liquid solution, which usually consists of ingredients like propylene glycol, vegetable glycerin, flavorings, and nicotine.

With e-liquids available in various nicotine strengths, users have the flexibility to customize their vaping experience based on their nicotine requirements and cravings. This allows them to manage withdrawal symptoms like irritability and low mood effectively.

While nicotine is often associated with health risks, it is important to note that nicotine itself is relatively safe and has been used in therapeutic treatments to aid in smoking cessation for many years.